Delivered On Sundays - Healthy Meal Prep in NYC

How It Works?

Choose from +35 meals of your choice

Choose

Select your favorite meal plan online

Pick up or delivery On Sunday

We bring it to you or you visit our stores

Chill

All our meals are vacuum sealed which guarentees freshness for up to 12 days. Just unpack and put them in the fridge.

Microwave

Heat for 2 - 3 minutes

Enjoy

No more excuses enjoy and stay on track with your goals

Fresh Premade Meals Bundles

Available in 10-meal and 15-meal combos, these bundles offer the ultimate convenience for busy schedules.

Our meal bundles are designed to take the guesswork out of your weekly prep.

Why Choose Healthy Meal Prep?

Save Time

No more grocery shopping or cooking

Stay Consistent

Harder to cheat when you have a plan

Portion Control

Precisely calculated macros and calories

Zero Waste

Buy only what you need to eat

By The Pound Meal Prep NYC

Unlike our prepared bundles, these are sold as single-ingredient portions—such as a full pound of grilled chicken—without the sides.

Our By the Pound meals offer total flexibility for those who like to customize their own plates.

Looking to Eat Right Now?

Visit one of our Grab & Go stores located across NYC and NJ

Still got questions? Visit Our FAQ Page To Know More